"Run Mummy, Run!" Katie inspires her daughter
Just over six weeks ago, Katie started 1-2-1 running training with me. Keen to get back into her pre-baby clothes, we identified running as an activity »
The one with the magic words
Once upon a time, deep under the sea, there were two great friends - Fish and Turtle. Each week, Fish and Turtle would meet up and »
Busy teacher loses a dress size and gains much more
When Claire messaged me she was 'punishing' herself with exercise and food. Working out for 45 minutes every day on the exercise bike in her bedroom »
Why train with me? - Lorraine's success
Lorraine has been a client with me since August 2016. Training once a week with me in her local park, Lorraine also does Pilates, British Military »