Move More • Get Strong • Find Your People
Who we Are
We're a small, independent, weight-neutral movement and wellbeing studio - and we do things a bit differently. No body talk, no diet culture, no pressure. Just joyful movement, brilliant people, and a genuine belief that feeling good should be available to everyone.
We're a CIC, which means we're here for impact, not profit. Come and find your thing.
Classes
From kettlebells to yoga, Pilates to Fitball Beats — our timetable is packed with small-group classes for all abilities, all bodies, and all starting points. Drop in when it suits you, or grab a class pass for more flexibility.
Explore our classes
Strong Woman Club
Our signature small-group personal training experience, built around you. Strong Woman Club is where you get strong, build confidence, and find your people — all with the kind of coaching that actually sees you.
Show me More!
Social Spark
Spark isn't just somewhere you come to move. Book club, supper club, walks, Communi-tea, craft nights and more - plus a Social Membership for just £20 a year that gets you into all our members-only events. No class membership needed.
Get Social!
What's on When
We've got a full timetable of weekly classes plus monthly events and the occasional bit of spontaneous fun. We keep our classes small and personal, so we do ask that you book in advance — but if that's ever a barrier for you, just give us a shout and we'll sort something out.
Our timetable is always up to date, so it's worth checking before you head over — instructors go on holiday too!
See the timetable
Room Hire
Our studio rooms are available for one-off events and regular bookings — and we already have some brilliant practitioners in residence offering counselling, massage, and reiki. Got a workshop, meeting, or party to plan?
Hire our Space!
Not Sure Where to Start?
Come in for a cuppa. Seriously... we love a good natter about all things movement and wellbeing, and there's no better way to find your thing than having a look around and a chat with us.
Email: [email protected]